Mama’s Chicken rolls ups are a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as an appetizer. This dish features tender chicken breasts that are rolled up with a variety of flavorful fillings, such as spinach, cheese, and herbs, before being baked to perfection.
One of the best things about chicken roll ups is their versatility. They can be made with a variety of different fillings, making it easy to tailor the dish to your personal preferences. For example, you could stuff the chicken with a mixture of sun-dried tomatoes, basil, and mozzarella for an Italian-inspired flavor, or with a blend of cream cheese, bacon, and chives for a more decadent option.
In addition to being delicious, chicken roll ups are also relatively easy to make. While the rolling and stuffing process may seem intimidating at first, with a little practice, it becomes quite simple. The dish can be prepared in advance and baked just before serving, making it a great option for dinner parties or gatherings.
Chicken roll ups are also a great option for those who are watching their calorie intake or trying to eat a healthier diet. By using lean chicken breasts and incorporating lots of vegetables into the filling, you can create a dish that is both satisfying and nutritious.
This mama’s chicken roll ups are a versatile and delicious dish that can be enjoyed by anyone. Whether you’re looking for a quick and easy weeknight dinner or a special dish for a dinner party, chicken roll ups are sure to impress. With their tender chicken, flavorful fillings, and crispy exterior, they are a dish that is sure to become a favorite in any household.
Mama’s chicken roll ups are one of my most easy and popular recipes, pure comfort food! Yummy and delicious they make a kid-friendly meal! If you want to kick it up a notch you can add some spices or a bit of hot sauce. This will definitely be one of your favorites! It’s that good!
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Ingredients :
- 2 large chicken breast
- 1 can crescent rolls
- 1 10.5 oz. can cream of chicken soup
- 1/2 soup can of broth (use what the chicken cooked in)…
- 1/2 soup can milk
- 1 T. all purpose flour
- 6 oz. shredded sharp cheddar cheese
- pinch of salt and pepper
Direction:
1 ) Place the chicken in a pot and cover with water, bring to a boil, reduce the heat to medium and cook till chicken is cooked through. Remove chicken (save broth).
2 ) When cooled enough to handle remove the chicken from the bone and shred, set aside. Whisk together the soup, broth, milk, flour, salt and pepper.
3 ) Unroll the crescent dough and separate into the triangles. Place a little cheese over the dough and at the larger end place a good heaping of the chicken.
4 ) Roll up and place in a 9×13 casserole dish. Repeat with remaining. Once all are in the dish, pour the soup mix around each one and then drizzle a little over the tops (not too much).
5 ) Bake in a 375 degree oven for 25 minutes, remove and top with a little more cheese and return to the oven for 5 minutes. Let sit for a couple of minutes before serving, the soup mixture will thicken up like a gravy.
It doesn’t get any easier than this for a quick weekday meal! And the best part is the whole family will love it. This recipe is always popular when my kids have friends over, they all love it! The filling is delicious and even the pickiest of eaters will request these again.
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Pro Tips for Perfect Chicken Roll Ups
- Pound the chicken thinly and evenly for easier rolling and even cooking.
- Don’t overfill the chicken, or the stuffing may leak out during baking.
- Use toothpicks or kitchen twine to keep the rolls secure while baking.
- Season inside and out for maximum flavor.
- Try different fillings like ham and Swiss, pesto and mozzarella, or sautéed mushrooms and goat cheese.
- Add a sauce like marinara or Alfredo for extra richness.
- Brown the rolls quickly in a skillet before baking for a crispier exterior.
- Bake seam side down to help the rolls stay together.
- Rest the rolls after baking to lock in juices before slicing.
- Double the recipe and freeze extras for a future easy dinner.
Q&A About This Mama’s Chicken Roll Ups:
Can I make chicken roll ups ahead of time?
- Yes! Assemble the rolls up to a day in advance and refrigerate until ready to bake.
What’s the best cheese for chicken roll ups?
- Mozzarella, provolone, cream cheese, or even gouda all melt beautifully and add lots of flavor.
Can I freeze cooked chicken roll ups?
- Absolutely. Let them cool completely, then wrap tightly and freeze. Reheat in the oven for best results.
How do I prevent the filling from leaking out?
- Roll tightly, secure with toothpicks, and bake seam-side down.
Can I make a keto-friendly version of chicken roll ups?
- Yes—just choose low-carb fillings like cream cheese, spinach, and bacon and skip any breading.
Recipe Summary
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Calories per serving: Approx. 320 kcal
- Yield: 4–6 servings
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